Mantei showing off his knowledge of MMA and boxing
asking about the weight of various gloves, how to work on punching techniques.
Mantei asks if beginners at his gym would have been working on all types of punches
AP says we start students out with jabs then we move them up if they become more skilled
AP says that GZ did not do grappling/striking sessions simultaneously, split up several weeks of striking several weeks of grappling
AP says that only a couple of times during the course of the year did GZ come in and do weight lifting by himself
AP says that GZ did 6 hours a week max working out at the gym usually less, sometimes he didn't show up at all.